Protein is an important nutrient for weight loss as it helps to keep you full and satisfied.
Greek yogurt is a great high-protein snack that can be topped with fruit, nuts, or honey.
Hard-boiled eggs are a convenient and portable snack that are also high in protein.
Edamame is a tasty and protein-rich snack that can be enjoyed on its own or added to salads.
Cottage cheese is a low-fat and high-protein snack that can be paired with fruit or veggies.
Jerky is a high-protein snack that is also low in fat, but be sure to choose a brand with minimal added sugars and preservatives.
Hummus is a protein-rich dip that can be paired with veggies or whole-grain crackers for a satisfying snack.