10 BEST PROTEIN-PACKED 100-CALORIE SNACKS FOR WEIGHT LOSS

Protein is an essential nutrient for weight loss and muscle building.

Consuming snacks that are high in protein will help you feel less hungry during the day.

Here are 10 protein-packed snacks that are only 100 calories each, including hard-boiled eggs, Greek yogurt, and turkey jerky.

There are many other choices available, such as roasted chickpeas, cottage cheese, and edamame.

These munchies are ideal for grabbing on the move or as a pick-me-up in the middle of the workday.

These munchies are ideal for grabbing on the move or as a pick-me-up in the middle of the workday.

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