5 Dietitian-Approved Snacks For Building Muscle

[{"selector":"#anim-1409a279-7a62-4410-b108-1392a0a75783","keyframes":{"opacity":[0,1]},"delay":650,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93c7665a-3823-40ed-82aa-e9c090eef553","keyframes":{"transform":["translate3d(0px, -410.13887%, 0)","translate3d(0px, 0px, 0)"]},"delay":650,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-569702e4-4588-4306-8ef8-8c46e0023f1b","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19a9ee23-5076-46bc-893a-520bb407f248","keyframes":{"transform":["translate3d(0px, -1260.04262%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hummus with veggies and whole-grain crackers

[{"selector":"#anim-676ae4f3-1bca-46fa-bb2a-d39521878d43","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56fb5aa8-0e58-4b9b-b6c0-80d6d9406332","keyframes":{"transform":["translate3d(0px, -2564.88724%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Greek yogurt with berries and almonds

[{"selector":"#anim-5da1976b-db19-4079-8157-4a0213ebcbe8","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36934085-be7e-429b-9203-870b8ed7c9ab","keyframes":{"transform":["translate3d(0px, -1275.42725%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cottage cheese with pineapple and walnuts

like share save

[{"selector":"#anim-6b9cef4f-9e7e-49b2-902f-e1881a534a39","keyframes":{"transform":["translate3d(-112.3077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2aa8dc78-6009-402e-bf73-d35df133d65e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01be183a-b47a-4396-86d6-6a5facfa39e0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-103e1172-e4b3-45d7-9e6c-115928826ac9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8787b42-2277-46ed-ad8f-9401501bf4ea","keyframes":{"transform":["rotate(-92deg) translate3d(0px, -1757.35603%, 0) rotate(92deg)","rotate(-92deg) translate3d(0px, 0px, 0) rotate(92deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Light Yellow Arrow

[{"selector":"#anim-9d1c67a3-50af-4997-a750-558e299f93e5","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-243fb885-a617-4612-a95d-7b5f811deb7a","keyframes":{"transform":["translate3d(0px, -1279.27347%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hard-boiled eggs with avocado and whole-grain toast

[{"selector":"#anim-fcaba559-5594-4735-b30b-92d64a73ebb7","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-799535d9-ef33-4b11-8af3-a73da8413487","keyframes":{"transform":["translate3d(0px, -1271.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Protein smoothie with banana and peanut butter

follow for more

[{"selector":"#anim-fcf013c2-17e9-4ea4-ab89-c5a6a9a3add1","keyframes":{"transform":["translate3d(117.15211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9df8d45-be7e-4323-b6dd-a063d1352e4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d24a2493-1c78-4183-84d6-e094f3dbc004","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Click here