Almonds: Rich in protein and healthy fats, almonds can help regulate blood sugar levels and boost metabolism.
Greek Yogurt: High in protein and low in sugar, Greek yogurt can help keep you full and satisfied throughout the night.
Cherries: Rich in antioxidants and melatonin, cherries can help improve sleep quality and boost metabolism.
Cottage Cheese: High in protein and low in calories, cottage cheese can help promote muscle growth and boost metabolism.
Hard-Boiled Eggs: Packed with protein and essential nutrients, hard-boiled eggs can help keep you full and satisfied throughout the night.
Peanut Butter: Rich in healthy fats and protein, peanut butter can help regulate blood sugar levels and boost metabolism.
Apple Slices with Almond Butter: A delicious and nutritious combination, apple slices with almond butter can help keep you full and satisfied while providing essential nutrients.