Low-fat dairy products, such as yogurt and milk, can help boost metabolism and aid in weight loss.
Berries, such as blueberries and raspberries, contain antioxidants that can help increase metabolism.
Cruciferous vegetables, such as broccoli and cauliflower, can help boost metabolism and aid in weight loss.
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Water can help increase metabolism and promote weight loss by keeping the body hydrated.
Grapefruit can help boost metabolism and aid in weight loss due to its high fiber and vitamin C content.
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