The 3 Best Healthy Breakfast Items At McDonald's

Egg White Delight McMuffin is a great option with only 250 calories and 18 grams of protein.

Fruit and Maple Oatmeal is a filling choice with 290 calories and 5 grams of protein.

Fruit 'N Yogurt Parfait is a sweet treat with only 150 calories and 4 grams of protein.

These options are recommended by dietitians for their low calorie and high protein content.

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They are also packed with nutrients like fiber, vitamins, and minerals.

Choosing a healthy breakfast option at McDonald's can help you start your day off on the right foot.

Don't be afraid to ask for modifications or substitutions to make your meal even healthier.

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