The 8 Best Fruits For Healthy Hair Growth

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1. Banana

Treat hair breakage, stimulate growth, prevent dandruff. Mash with honey, apply as mask, rinse. Healthy hair naturally.

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2.  Avocado

Nutrient-rich remedy for hair loss and conditioning. Eat ½ -1 daily or mash with coconut oil, apply for 30 mins, and wash with Ayurvedic shampoo.

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3. Gooseberry

"Amla, or Indian gooseberry, prevents hair fall and premature greying. Take amla juice or apply amla-shikakai paste for healthy hair."

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4. Papaya

"Papaya promotes hair growth, fights dandruff, and conditions hair. Eat it or apply a mixture of papaya and aloe vera gel to your scalp."

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5. Apricot

Rich in linoleic acid, treat hair loss and moisturize. Eat 3-4 daily or blend with honey and olive oil for a 30-min hair mask. Rinse.

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6. Pineapple

rich in vitamin C & calcium, promotes hair growth, boosts collagen, prevents protein loss, controls damage. Use in salads or juice, apply paste on scalp for 30 mins, wash with Ayurvedic shampoo.

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7. Apple

"Apples promote healthy hair growth, control free radical damage, and increase hair density. Eat or apply as a pulp with apple cider vinegar and lemon juice."

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8. Strawberry

Rich in vitamin C, promote hair health, prevent dandruff, boost growth, and add luster. Eat 5-8 daily or apply mashed with egg yolk.