These lazy girl meals helped me lose 100 pounds without feeling deprived.

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The author lost 100 pounds by eating lazy girl meals.

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She did not feel deprived while losing weight.

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Lazy girl meals are easy to prepare and require minimal effort.

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The author's lazy girl meals included salads, smoothies, and grilled chicken.

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She also incorporated healthy snacks like fruit and nuts.

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The author recommends finding healthy alternatives to your favorite foods.

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She also suggests meal prepping to make healthy eating more convenient.

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The author emphasizes the importance of finding a sustainable and enjoyable way to eat healthy.

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She encourages others to start small and make gradual changes to their diet and lifestyle.

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