BROWN EGGS VS WHITE EGGS: WHICH IS HEALTHIER?

The color of an egg's shell has no impact on its nutritional value or taste.

Nuts and seeds are a great source of healthy fats, protein, and fiber.

Brown eggs are often more expensive than white eggs because the chickens that lay them are larger and require more food.

Some people prefer brown eggs because they believe they are more natural or organic.

White eggs are more commonly found in grocery stores because they come from chickens that are smaller and easier to raise.

Ultimately, the choice between brown and white eggs comes down to personal preference and budget.

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